Silicon

An Essential Mineral for
Human Well-Being

Silicon, although abundant in the universe, remains a mystery to many when it comes to its applications for human health. Yet, this mineral traces its presence deep into our cells, acting as a key element for our well-being. Bio Movan recognizes the importance of this element and highlights its silicon-enriched products. Let’s discover together why silicon deserves all our attention.

What is Silicon?

Silicon is a mineral found naturally in many foods and water. In its organic form, it is integrated into the tissues of our bodies. Although not classified as an essential mineral, its role in human health is increasingly recognized and studied by the scientific community.

The Importance of Silicon for the Body:

Silicon plays a crucial role in the formation and maintenance of healthy connective tissues, such as collagen and elastin, which are essential for the skin, tendons, hair, and nails. It contributes to bone strength and may play a role in preventing osteoporosis. Additionally, it is involved in protecting blood vessels and may have beneficial effects against cardiovascular diseases.

Benefits of Silicon on the Body:

For the skin: It maintains skin elasticity and suppleness, while having a beneficial effect on scars and inflammations.
For bones: It stimulates collagen synthesis and bone mineralization, thus strengthening bone density.
For hair and nails: It provides strength and shine to hair, and solidity to nails.
For the cardiovascular system: It helps strengthen artery walls and prevent atherosclerosis.

How to Incorporate Silicon into Your Diet?

Silicon is found in many foods such as whole grains, legumes, fruits, and vegetables, especially in the outer husks of grains and fruit skins. However, the bioavailability of dietary silicon may vary, hence the interest in turning to quality dietary supplements, such as those offered by Bio Movan, to ensure adequate intake.

Choosing the Right Silicon Product:

Bio Movan offers a range of products rich in organic silicon, known for its high bioavailability. When choosing a supplement, ensure it comes from a reliable source and contains silicon in a form assimilable by the body. It is also important to follow dosage recommendations to avoid any deficiency or excess.

Silicon may not have the fame of calcium or magnesium, but its role in maintaining our health is undeniable. By choosing products enriched with organic silicon, we can support our body from the inside out, promoting the health of our bones, skin, hair, and much more. With Bio Movan, access quality silicon for optimal well-being.